Description
Psyllium husks are the separated outer layer of the psyllium seed native to India. Often taken as a supplement, 1 teaspoon once or twice a day added to cooled herbal tea, water or cereal is an effective method of consumption for most people.
Some benefits of psyllium husk include:
- lower cholesterol levels
- assists body’s natural toxin removal process
Ingredients
Husk of the psyllium seed
